PUBLIC CLASS SCHEDULE
*I've scaled back my public class teaching for 2018 to travel a bit, practice the self care I so often preach, and continue my yoga studies. Please check back as I'm hopeful of adding new offerings in the form of classes, small group practices and workshops. *
Mondays & Wednesdays
6am, Rise and Shine Flow
7:45pm, Evening Flow Open
(19 Second Avenue, Pelham, NY 10803)
PRE AND POST NATAL YOGA
10am, Prenatal Yoga
(Prana Prenatal Harrison: 450 Mamaroneck Avenue, Harrison, NY 10528)
*I often sub for other lovely teachers...following me on social media is the best way to see last minute additions to the schedule.
Also check in here for updates on workshops and special events.