Private Sessions for Self Care and Personal Development
New to yoga and working on the basics and foundations to make your practice stronger? Is there a pose you want to delve into with more time and precision than a public class allows? Want to meditate but haven't known how to start? Recovering from an injury and in need of help to relieve pain and aid healing? Are you transitioning through a stressful time and in need of relaxation and energy clearing? Or simply want to treat yourself to the experience and personal care of a private yoga, reiki, or meditation session? Private sessions are a great way to start or boost your practice, recover from pain or injury, work with your subtle (energetic) body, as well as bring more balance and self care into your life. My private offerings are tailored to the individual's needs ranging from beginner to advanced, and for the pre-natal and postpartum student.
Private Offering Menu Private Yoga Session: $125 per hour Package of 3 private 1 hour sessions: $335
Group privates: Inquire via contact form Corporate group class: Inquire via contact form
Reiki Session: (various offerings through Prana Prenatal Yogawww.pranayogaandmeditation.com/reiki.html and in home. Check website for studio rates and reach out to me directly for in home rates via the "contact page.
Doula Services: $500 per birth, includes two 45 minute in person sessions prior to delivery.
Meditation/Pranayama: - Intro session: $125 - one hour (includes Q&A, simple pranayama techniques to prep for meditation, and guided meditation) - Pranayama and guided meditation session: $60 for 30 minutes - Package of 3 Pranayama and guided meditation sessions (includes intro 1 hour session): $275
**Please note: Add $25 to the service for travel time over 30 minutes. No one is turned away due to lack of funds so if you have a financial difficulty, please email me and we can work something out. Sliding scale available - inquire via contact page.